Release…

Ever wondered what was holding you back from being great? I have always admired Nelson Mandela, perhaps more so since he was released from prison and led the transition to a multi-racial democracy in South Africa. He spent 27 years in prison for what he believed in....

Focus…

Once I remember as a boy I was cycling home from school. The best bit was the free ride down the hill on the last leg towards home. It was great, I could manage to pick up quite a bit of speed such that it was frightening and exhilarating at the same time. On this...

Resolutions…

How are you doing with your New Year resolutions? I think that we are far enough into 2007 to have discarded with all that nonsense. Half hearted attempts to stop doing this or stop doing that. Perhaps it is time for you to also stop beating yourself up about it, and...

Creating space…

Ever felt overwhelmed, with too much to do and not enough time to do it? At times like these, it is easy to neglect your own needs. Others take over, and you lose control of your life. Yet, there is a way out. Firstly, find out how you are spending your time now. It...