Power-napping

Posted by on 4 May 2011 in Blog, Personal | 0 comments

What do Leonardo da Vinci, Albert Einstein and Thomas Edison all have in common? They’ve all made considerable contributions to the advancement of mankind, they’re all distinguished in their respective fields, and they were all avid power nappers. Napping can be a great way to catch up on sleep, increase productivity and become more creative. By obtaining merely 20 minutes of sleep in the afternoon your body and mind will recharge and provide the extra push required to have a successful, productive day. A whole body of research...

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10 Tips for being Successful and Happy

Posted by on 12 Apr 2011 in Blog, Personal | 0 comments

1. Live your life on purpose We all have a purpose in life. In this busy and hectic world, it is easy to become overwhelmed by the wants and desires of others. You have a purpose, and you know what it is. Get in touch with it, and live it. 2. Live your dreams As children we all had dreams and aspirations. They filled us with joy and excitement, and gave us something to look forward to. Something that had meaning. Be different, write down your dreams and consciously make them come true for you. 3. Live with intention Intention brings purpose...

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